9 Best Mice for Wrist Pain in 2024

By Robin Owens 8 days ago, Computer Mouse

What is the best cheap mouse for wrist pain?

top mouse for wrist pain

Repetitive strain injury (RSI) is well known for gamers or office workers. That’s the pain in your muscles that you feel if you are dealing with a computer and using a mouse for a long time period. In order to prevent or cure this “work-related upper limb disorder”, you should get the best mouse for wrist pain.

Thankfully, very often some companies provide their employees with the best ergonomic mouse for wrist pain that can prevent the above-mentioned medical disorders or decrease symptoms.

Top 9 Best Mice for Wrist Pain

  1. RollerMouse Red Plus - Our Choice
  2. Logitech MX - Professional
  3. Kensington Expert - With trackball
  4. Logitech MX Ergo - Convenient design
  5. Evoluent VMDS - With wired connection
  6. Logitech Trackman - Programmable buttons
  7. Jelly Comb - Budget
  8. Delux Ergonomic - With 3 adjustable DPI
  9. Extreme 3D Pro Joystick - Reliable build

If you are a designer or an architect, then the best mouse for wrist pain with ergonomic design must become your faithful companion. These days, a computer mouse is an important device for architects.

It goes without saying that pens, pencils and sheets are left in the past for them. So, they should use the ergonomic mouse for wrist pain while working with architectural software like AutoCAD or Revit in order to minimize pain or unnecessary discomfort.

1. Countur RollerMouse Red Plus

Our Choice
mouse for wrist pain contour rollermouse

DPI: 2400 | Interface: USB | Buttons: 6 | Ergonomic: Ambidextrous

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⊕ Mac/PC compatibility
⊕ User-friendly
⊕ Transition between keyboard & mouse
⊖ Not for standard-sized keyboards

If you are looking for a unique device that is also the best mouse for hand pain, then the RollerMouse Red Plus will impress you. It differs greatly from a traditional mouse with its unusual cursor that is a rubber covered tube. Moreover, the RollerMouse Red is situated behind your keyboard.

You can move the cursor with the help of an 11.75-inch long tube. It has another tube over the first one, rolling up and down and moving side to side using one or both of your thumbs.

It is easy and convenient to navigate this wrist friendly mouse because of the rubber covered roller bar that has nubs. Thus, it does not slip under your thumb. In order to select things with the help of this interesting mouse for wrist pain, you should click the roller bar.

Moreover, below the roller bar, there are left and right buttons, copy and paste buttons and a one-touch double-click button using which you can also select items. If you want to open a page in a new tab in your browser, click the scroll wheel that is a little roller in the center of the RollerMouse.

2. Logitech MX Vertical

Professional
mouse for wrist pain logitech mx

DPI: 4000| Interface: Wireless | Buttons: 5 | Ergonomic: Right-handed

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⊕ Convenient shape
⊕ Numerous connectivity options
⊕ Integrated, four-month battery
⊖ Expensive
⊖ Bulky design

In 2018, the best ergonomic mouse for wrist pain called Logitech MX Vertical Ergonomic Mouse was released. Due to its design, you can minimize the harm done to your hand.

Using the MX Vertical, you flip your grip and, as a result, you do not twist your arm in an unnatural position. Even though the price of it is not very low ($99.99), it is a super comfortable and great vertical mouse. However, do not forget that because of its shape, the efficiency of this device can be reduced. Thus, your productivity will be lower.

Obviously, if you have ever suffered from muscle exhaustion, soreness or chronic pain, Logitech's MX Vertical is the best mouse for wrist pain in this case.

This ergonomic mouse can become the favorite model even for those who have never felt that sort of pain as it will surely prevent potential problems.

3. Kensington Expert Wireless Trackball

With trackball
mouse for wrist pain kensington expert

DPI: 500 | Interface: Wireless 4 | Ergonomic: Ambidextrous

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⊕ Big ball is comfortable to use
⊕ Four full-size buttons
⊕ Dedicated scroll wheel included
⊕ Convenient palm rest
⊖ Plastic materials

Kensington Expert Wireless Trackball is a wrist friendly mouse that has all the necessary functions. It is very convenient to use because you can connect it either through Bluetooth or through the included wireless dongle.

Using the Kensington Expert mouse, you will be lucky not to deal with USB cables. Thanks to the 2.4GHz dongle or Bluetooth 4.0 Smart (LE), you can easily connect it to your computer. Besides, a Diamond Eye optical sensor makes the cursor more accurate.

Moreover, if you want to move quickly up and down long web pages, this model will cope with this task for sure. With the help of its design, both left-handed and right-handed people can comfortably use it. Another benefit of the Expert Mouse is a detachable wrist rest.

Despite very few flaws, it is the best computer mouse for wrist pain that wins over with plenty of advantages. If you decide to get the Kensington Expert Mouse with the largest trackball, you won’t regret it.

4. Logitech MX Ergo Wireless Trackball

Convenient design
mouse for wrist pain logitech mx

DPI: 440 | Interface: Wireless | Buttons: 8 | Ergonomic: Right-handed

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⊕ Convenient design
⊕ Precise trackball
⊕ Many additional buttons
⊕ Unifying receiver and Bluetooth support
⊖ Absence of the left-handed version

The MX Ergo is a great wireless ergonomic mouse for wrist pain that has a comfortable design and a sleek, accurate trackball. If you are a right-handed person, then you will certainly enjoy it.

However, there is one disadvantage of this trackball mouse – it will not be suitable for a left-handed user due to the absence of specific configurations.

Using this trackball ergonomic mouse for the first time feels very strange. The thing is that when you putt your thumb on the ball, it starts to spin away.

Moreover, if you want your mouse to travel big distances, then you have to learn how to let the trackball spin before you stop it. But do not be upset as you will get used to this mouse for wrist pain very soon and you will work at a good speed.

5. Evoluent VMDS Vertical

With wired connection
mouse for wrist pain evoluent vmds

DPI: 2600 | Interface: Wired | Buttons: 5 | Ergonomic: Right-handed

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⊕ Ergonomic, user-friendly grip
⊕ Smooth chrome design
⊕ Five configurable buttons
⊕ Intuitive software
⊖ Wired
⊖ Shape won't attract everyone
⊖ Too basic software

The Evoluent is a rather extraordinary mouse in terms of appearance. Actually, you can even hardly recognize whether it is a mouse at all due to its height. Nevertheless, its vertical position and the rubberized covering on the main body reduce wrist or finger tension and makes it the best mouse for wrist pain.

Evoluent is built at a qualitative level though it is made of plastic. Besides, it is lightweight and rather long-lived. It looks very stylish because of the combination of different types of material. On the left side, you can see a shiny silver well for your thumb. Some models of this vertical mouse have the front and the buttons made of shiny purple plastic. Others are grey, blue or brown.

I believe that the Evoluent Vertical Mouse is the best ergonomic mouse for wrist pain that is worth investing in. Thanks to its ergonomic design, plug-and-play capabilities, on-the-fly DPI switching and configurable software, your work with this device will become convenient and pleasant.

By the way, this mouse for wrist pain is recommended for users who have problems with wrist, hand or elbow. It is also highly advisable for those who want to avoid these issues.

6. Logitech Trackman Marble

Programmable buttons
mouse for wrist pain logitech trackman

DPI: 300 | Interface: Wired | Buttons: 4 | Ergonomic: Ambidextrous

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⊕ Ergonomic and convenient shape
⊕ Medium size ball
⊕ Programmable, big buttons
⊕ Frequently used by gamers
⊖ Absence of scrollwheel or scrollring

If you are looking for the best mouse for wrist pain that is capable of reducing the risk for carpal tunnel syndrome, then the Trackman Marble Mouse from Logitech can be a good choice.

It is an ergonomic mouse that has a big and convenient trackball. This device is very stylish and can greatly upgrade your computer. In addition, the Logitech Trackman Marble Mouse is very comfortable because you do not need to move your hand but preserve it in one convenient position.

The Logitech Marble is quite a programmable mouse due to its two big buttons, which you can use as right-click or left-click. Moreover, after the upgrade, two more new little buttons appeared on the Marble.

With the help of the Logitech Control Center software, you can configure each button to your needs. For instance, by changing the options on the small buttons as Back/Forward or to open Applications, Websites or Documents, you make the working process with this wrist friendly mouse more delightful.

7. Jelly Comb Advanced

Budget
mouse for wrist pain jelly-comb

DPI: 1600 | Interface: Bluetooth | Buttons: 5 | Ergonomic: Right-handed

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⊕ Nice vertical-design mouse
⊕ Wireless connection via dongle
⊕ Simple to use
⊕ Amazing tracking
⊖ The price tag isn’t considered

Jelly Comb is a popular manufacturer of laptop and computer mice. Thanks to the advanced and well-thought-out design, impressive technical characteristics and excellent quality, this model can claim the title of the best ergonomic mouse for wrist pain.

This model has a vertical design that is clear from its name. The mouse body is similar in shape to a handshake. As a result, this model is great for people with small palms. Mouse design helps keep your wrist free of tension and twisting. You can work for a long period and do not feel any discomfort.

If your hands are of medium or small size, then this wrist friendly mouse is worth your attention. You can find tons of positive reviews from users who have already tested this manipulator.

8. Delux Ergonomic

With 3 adjustable DPI
mouse for wrist pain deluxe ergonomic

DPI: 1600 | Interface: Wireless | Buttons: 6 | Ergonomic: Right-handed

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⊕ Runs on many popular systems
⊕ Features a removable palm rest
⊕ User-friendly buttons
⊖ It takes time to get used to the device

This ergonomic mouse has convex, highly tangible buttons on its sleek body. Thanks to a removable palm rest, your hands will not get tired so quickly and you will not feel pain in your wrist. This wireless device receives power from the battery. You can enjoy using the mouse on various surfaces as it has several DPI options.

The shape of this vertical mouse is great for the comfortable position of your palm. The design of the device helps reduce elbow stiffness, prevents forearm twisting and weakness of the hands. Thus, you will not feel discomfort even after several hours of work.

The creators of this mouse have done everything possible to provide you with maximum comfort. You will not feel excessive tension on the wrist when moving the manipulator as it has a rubberized soft pad for your hand. DPI can go up to 1600. Although this mouse for hand pain is slightly inferior to its competitors in power, it is a good option for gamers.

9. Logitech Extreme 3D Pro Joystick

Reliable build
mouse for wrist pain logitech extreme

Interface: Wired | Buttons: 12 | Ergonomic: Right-handed

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⊕ Simple to use
⊕ Reliable build
⊕ Solid performance
⊖ Poor centered stick

If you need the best computer mouse for wrist pain with good gaming performance, then this model is for you. With the rapid-fire trigger, you can beat your rivals no matter what weapon you use.

The twist handle will provide you with the most accurate target capture as possible. This model has impressive control capabilities through an 8-way rubber hat switch and 12 custom buttons. Moreover, you can take advantage of cool throttle settings.

The mouse case is made of black plastic and is complemented by a gray bottom and gray buttons. The stick is firmly supported by a flat base.

Besides, the stick receives additional stability thanks to rubber pads located at the bottom of the base. This ergonomic mouse for wrist pain has twelve buttons that you can customize to suit your needs and preferences. You can set both single one-time commands and complex ones with multiple clicks and multiple keystrokes.

Image Name Features  
mouse for wrist pain rollermouse red plus
RollerMouse Red Plus
Our Choice
  • DPI: 2400
  • Interface: USB
  • Buttons: 6
  • Ergonomic: Ambidextrous
CHECK PRICE
mouse for wrist pain logitech mx
Logitech MX
Professional
  • DPI: 4000
  • Interface: Wireless
  • Buttons: 5
  • Ergonomic: Right-handed
CHECK PRICE
mouse for wrist pain kensington expert
Kensington Expert
Budget
  • DPI: 500
  • Interface: Wireless
  • Buttons: 4
  • Ergonomic: Ambidextrous
CHECK PRICE

How to Choose the Best Ergonomic Mouse for Wrist Pain?

best mouse for wrist pain

What Should Be an Ergonomic Mouse for Wrist Pain?

If you need to use the mouse a lot during the working day, then you should consider buying an ergonomic model.

When using a regular manipulator, you may have some health problems in the future due to the prolonged tension in your fingers, wrists and hands. In this case, experts recommend working with a mouse for wrist pain which has a special design to get your hand out of the horizontal plane. This helps move part of the load from the wrist, elbow and shoulder to the upper arms and the mouse itself.

Manufacturers offer a wide selection of models with different features and capabilities. But how to find the best mouse for wrist to suit all your needs?

The Different Types of Ergonomic Mouse

The choice of the ergonomic mouse form factor mostly depends on your preferences. Therefore, there is no universal solution for everyone. Today, you can see four main types of mice.

Ergonomic “Horizontal” Mouse: This is probably the most popular type of mouse among users. It has a familiar dome shape design. The track movement is based on a laser element. If you are looking for the best mouse for hand pain with high performance, then horizontal models are the best choice at the moment.

Ergonomic “Vertical” Mouse: A grip of the vertical device resembles a handshake. You will find buttons on the side of the mouse. A vertical manipulator can be considered the best mouse for wrist pain since wrist-twisting is very low and the likelihood of carpal tunnel syndrome is rather small. If the wrist is constantly twisted, the carpal tunnel, which includes the tendons and the median nerves connecting the hand and forearm, is damaged. In this case, you need a special carpal tunnel mouse.

Trackball Mouse: To move the cursor, users roll a ball. At the same time, the base is almost motionless. This type of mouse is more compact and takes up less space. If we talk about its effect on the wrist and hand, then it is minimal. Therefore, if you need the best mouse for RSI, trackball models are worth your attention. Trackball mice have excellent accuracy. However, this type of manipulator does not allow you to easily cope with such tasks as drag/drop, cutting and pasting.

Pen Mouse: This type of mouse got its name because of the form factor that is similar to a pen. You should not confuse this manipulator with a stylus. The grip resembles holding a pencil or pen. When you work, you make small movements with your wrist without straining it. These mice are a good alternative to conventional models if you have CTS or other problems with your wrist.

Joystick Mouse: Such a mouse belongs to vertical models. The joystick mouse is not as popular as other forms, but it also has its fans among people with musculoskeletal problems. You can choose a joystick type of computer mouse for wrist problems, arthritis and tendinitis. Holding the joystick, you position your hand perpendicular to the desktop, in a position similar to a handshake. In this way, you will be able to avoid pronation of the wrist. The main disadvantage of this form is precision. The 3M Optical Mouse is the most popular joystick model among the users.

Picking the Best Ergonomic Mouse for You

best mouse for wrist pain

The manufactures of ergonomic mice are working hard to meet users’ needs. They create more and more models with an improved form and more powerful functions to provide you with the most comfortable working experience. Each good ergonomic mouse for thumb pain or wrist problems is designed to reduce possible discomfort and avoid future orthopedic problems.

However, when buying a mouse, you should also take into account its technical characteristics and their correspondence to your needs. If you choose a manipulator for games, then the best mouse for wrist pain should have a higher quality sensor for better accuracy. You should also opt for the models with many customizable buttons for a more impressive gaming experience.

FAQ

  • • How can I save my wrist from hurting while using my mouse?

To do less harm to your wrist and avoid various stress injuries, you should follow some simple rules. You must keep your upper arm close to your body, hold your regular or special orthopedic mouse slightly above the elbow, and your wrists should be as straight as possible.

  • • Why do I feel pain in my wrist when using a mouse?

Carpal tunnel syndrome is the most widespread reason for wrist pain. This syndrome occurs if you constantly strain your wrist while performing various actions, such as working with a computer mouse, typing on a keyboard, sewing, playing handball or racquetball, using vibrating tools, writing, or if you have extra weight. Women may also experience this problem during pregnancy or menopause.

  • • Is an ergonomic mouse a good choice?

Special ergonomic or orthopedic manipulators will help reduce pain in the hands, wrists and arms. By choosing the appropriate computer mouse for wrist problems, you can avoid pain and discomfort in the future since these models provide a more relaxed grip and a neutral hand position. Good ergonomic mice can easily modify your mousing form.

  • • What is mouse arm syndrome?

Various diseases of the neck, wrist, arms, shoulders caused by prolonged use of the mouse are often called the general term “Mouse Arm”. If you work with an incorrectly selected mouse, then you may encounter not only discomfort or slight pain but also more serious consequences. Therefore, buying the best mouse for wrist pain is highly recommended for those who work intensely at the computer.

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