5 Best Earbuds For Sleeping in 2024

Affordable and high-quality earbuds for sleeping.

The best earbuds for sleeping help block or mask unpleasant sounds during sleep. With these headphones, you can listen to soothing ambient music, white noise, sounds of nature, or ASMR soundscapes to relax and sleep well.

They have good noise cancellation, which allows you to sleep peacefully, without paying attention to the snoring of a partner, noisy neighbors, traffic, dog barking, etc. Aside from active noise cancellation, some models come with integrated noise-masking and even EEG sleep tracking.

When shopping for the best earbuds for sleeping, pay attention to small and lightweight models that will neatly fit your ear. Moreover, you have to decide whether you need wired or wireless (Bluetooth) in-ears. Also, consider such aspects as ANC, sound quality, and price.

Noise Cancellation: Yes | Frequency response: 20Hz - 20kHz | Wireless: Yes | Weight: 0.06 ounces

The Amazfit Zenbuds Smart Sleep earbuds are the best available device to take care of your sleep problems. They allow you to rest easy because they're doing their job and getting rid of the annoying noise that you hear all night long.

What's great about the Amazfit Zenbuds Smart Sleep best earbuds is that they have noise cancelling capabilities which means you're able to sleep without having to worry about hearing any sounds ruining your sleep.

It's nice to not have to keep moving the heavy earbuds around throughout the night to try and get some sound out of them. Instead of constantly waking up and trying to figure out where the sound is coming from, the sound cancellation technology in these earbuds does a great job of stopping the noise.

Noise Cancellation: Yes | Frequency response: 20Hz - 23kHz | Wireless: Yes | Weight: 5 ounces

With a pair of Goojodoq Bluetooth Sleep best earbuds for sleeping your sound can be easily tuned into to eliminate stress and any disruptions while you sleep. These earbuds help smooth out any disruptions and block out background noise to let you get a quality night's sleep.

If you have always longed for the freedom of going to sleep at any time and waking up at anytime, or if you are having problems sleeping lately, then maybe you should give some serious thought to the possibility of a pair of these Bluetooth sleep great earbuds.

There is really nothing better than having music playing while you are trying to get a good night's sleep. These simple solutions are quite beneficial to those who suffer from insomnia and other sleep disorders.

Noise Cancellation: Yes | Frequency response: 20Hz - 20kHz | Wireless: No | Weight: 0.16 ounces

If you are one of those people who have always longed to get the most from their sleeping experience, then you should definitely consider getting ATECH Ultra earbuds for sleeping. This product allows you to get the very best in comfort while you sleep.

With this type, you get more than just an excellent fit for your ears, you also get a pair of earbuds that work perfectly with any type of noise level and any type of environment. No more waking up in the middle of the night to the noise.

With ATech Ultra flexible earbuds for sleeping, you get top-quality audio and superior noise-muffling qualities. They are very comfortable and budget-friendly. The ATECH Ultra are durable earbuds.

Noise Cancellation: Yes | Frequency response: 20Hz - 20kHz | Wireless: No | Weight: 0.32 ounces

The FSC Sleep earbuds is probably among the best earbuds for sleeping available in the market, and they might even be considered as some of the best earbuds for any purpose. That's because these are very comfortable to wear and they do not fall out when you move.

What sets them apart from other sleep headphones is that they allow you to control the volume from the very beginning. Not only are they comfortable to wear, but they will also work well with your devices as well.

FSC Sleep earbuds for sleeping will last you a really long time since they are so durable and built solidly. You are going to get maximum sound clarity all throughout your sleep without having to worry about disturbing anyone around you.

Noise Cancellation: Yes | Frequency response: 20Hz - 20kHz | Wireless: No | Weight: 2.00 ounces

The AcousticSheep SleepPhones Classic are extremely comfortable and fit perfectly on your ears. These earbuds for sleeping come with a built in volume control so you can change the level of sound you want to listen to.

The built in speakers of these headphones are excellent, they produce high quality sound without any background noise. These headphones produce a great crystal clear music sound throughout your entire nightand are very comfortable to wear.

If you do not want to have wires sticking out of your ears or you are looking for something that will deliver great sound quality, this may be the perfect choice. When it comes to durability of the headphones, they are definitely top of the range.

In-ear headphones give you the best soundproofing and therefore first-class sound quality, but you need to ensure they neatly fit your ear, especially if you usually toss and turn all night. If you usually sleep on your side, you may feel that an earbud is sticking in your ear.

Overhead earbuds are ideal for people, who mostly sleep on their back. So if you don’t want your earbuds to get stuck in your ear canal all night long, this type of headphones may be an excellent option.

Even if the wires don't bother you too much, it is still necessary to take safety measures into account. In case you toss and turn frequently, there is a risk that the cord will be wrapped around your neck. Therefore, it is better to choose wireless earbuds or new dedicated models for sleeping, which are produced as a fabric head wraparound with integrated speakers.

This design provides maximum sleep comfort and is an excellent choice for listening to ASMR sounds for sleep. However, this model has a drawback. Speakers can move into the headband at night, which results in a sound quality decrease.

If you want to go wireless, one of the most important aspects is battery life. Modern Bluetooth-powered models are constantly improved, but you need to understand how many hours your earbuds will work wirelessly.

The latest versions of Bluetooth earbuds work great. Generally, they can handle up to 10 hours of uninterrupted playback on a single charge, which is quite enough for an adult to sleep. However, autonomy time may vary depending on whether the noise cancellation is activated or not. With ANC enabled, the battery life is cut to about a couple of hours.

Passive noise cancellation refers to the noise blocked by earbuds thanks to the physical design of earcups. The majority of passive noise-canceling earbuds are designed to create isolation between ambient background noise and the ear canal.

Active noise cancellation (ANC) technology uses a special mechanism and signal processing. This technology uses a microphone to analyze sounds in your room and transmits this audio signal to your earbuds, which ultimately filters out any surrounding noise whether it is the traffic hum or your partner’s snoring.